They are so mini that you can use them to work every single part of your body, and one set contains 3 different resistance options to adjust your workouts according to your goals??all without lifting any actual weights (not putting a strain on your joints). The booty resistance bands are versatile enough to use during any workout, from resistance training to HIIT. You can use them to strengthen your arms, abs, and entire body, specifically, to target the glutes. On the other hand, they're great for warm-ups before a workout, and especially for getting the muscles in your butt to contract properly. You can also mix different bands for different muscle groups if you feel you need a high level of resistance. The booty bands set comes with a mesh carry bag.
- Wanna build a perfect body? ?? There??s no more room for excuses! These fabric resistance bands are a simple and versatile tool to work your muscles at home or at the gym!
- High-class experience ?? Made of cotton, polyester and latex, Bayka bands are strong, comfortable and never slide or roll up to interfere with your workout. Plus they are softer and more durable than other competing brands.
- Gym in your pocket ?? Unlike dumbbells and medicine balls, Bayka Resistance Bands don't take up much space. You can store them in a drawer, purse or suitcase, so you will never miss a workout.
- Full body workout ?? While Bayka Resistance Bands are most commonly used for lower body exercise, they also can be used to work on outer thighs, glutes, back, chest, abs, and arms to strengthen and tone the muscle.
- Suitable for all -- With the bands having different resistance levels: Light(10-20lbs), medium(20-30lbs), heavy(30-40lbs), Bayka Resistance Bands are perfect for beginners and experts alike and have a band perfect for each and every level.
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